SelFormAtion-BYou - by Edna Schur
Welcome to "SelFormAtion-BYou," a podcast hosted by Edna Schur, a Functional Medicine practitioner and influencer. The podcast guides listeners on a journey of self-discovery, connecting the dots between their story, biochemistry, epigenetics, and genetics. Edna is also an advocate for promoting awareness for sensitive health matters in corporate working spaces and works with change management to implement small habit changes in corporate and all levels of management, which can have a great impact on the overall health of the workplace. Her expertise includes Endometriosis, Epigenetics and Trauma, Cancer, Infertility, Mental disorder, and other chronic disorders. Join Edna on this journey of self-discovery, and work together to reach your health and wellness goals.
SelFormAtion-BYou - by Edna Schur
Episode 51 - How to Tame your Mind for Cravings
GLENN LIVINGSTON, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Glenn has sold $30,000,000 of marketing consulting services
over the course of his career. You may have seen his (or his company’s) previous work, theories, and research in major periodicals like The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demographics, or any of the other major media outlets you see on this page. You may also have heard him on ABC, WGN, and/or CBS radio, or UPN TV.
Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a
much more lighthearted relationship with food.
https://www.defeatyourcravings.com/
click on the blue button to download your free copy
SelFormAtion-BYou
Corporate Health Solutions and Individual Approaches with Esh-Consulting