SelFormAtion-BYou - by Edna Schur
Welcome to "SelFormAtion-BYou," a podcast hosted by Edna Schur, a Functional Medicine practitioner and influencer. The podcast guides listeners on a journey of self-discovery, connecting the dots between their story, biochemistry, epigenetics, and genetics. Edna is also an advocate for promoting awareness for sensitive health matters in corporate working spaces and works with change management to implement small habit changes in corporate and all levels of management, which can have a great impact on the overall health of the workplace. Her expertise includes Endometriosis, Epigenetics and Trauma, Cancer, Infertility, Mental disorder, and other chronic disorders. Join Edna on this journey of self-discovery, and work together to reach your health and wellness goals.
SelFormAtion-BYou - by Edna Schur
Episode 65 - Say No- Less is More - What your nervous system needs
Mitch Webb is a nervous system and trauma healing coach who helps people break free from burnout, chronic symptoms, and survival stress. Through somatic work, lifestyle design, and deep emotional integration, he guides clients back to vitality and self-trust. Mitch shares his story to remind others: healing is possible—and it starts in the body. Contact Mitch and more info at www.mitchwebb.com and use the link to get access to a free nervous system resource to connect with your body, release stress and create safety in your nervous system.
SelFormAtion-BYou
The Podcast for self development and education.